Summertime Sadness: collective healing Circle

Building Resilience, Connection, and meaning Through proven Healing Rituals

Have you been feeling like absolute garbage this summer? Are you overwhelmed by the challenges life keeps throwing at you?


You are not the only one!

There is A LOT happening right now globally, locally, economically, politically, socially, environmentally, collectively and if you landed on this page, most likely individually and personally too.

This immersive experience offers a blend of body-based (somatic) practices and healing rituals specifically designed to support those experiencing the impacts of multi-layered grief.*

 

Join us for Summertime Sadness, a collective healing circle dedicated to transforming grief into growth and resilience.


IN THIS SPACE YOU WILL:

  • Connect with Community: Find solace and strength in a supportive group setting, sharing experiences and building lasting bonds.

  • Process Grief Holistically: Engage in body-based practices that release emotional pain, regulate the nervous system, widen your healing capacity and build resilience and adaptability to navigate future challenges better.

    Bonus: You’ll learn a specific self-care ritual for processing grief that you can use daily (recording will be made available for those who register)

  • Deepen Emotional Awareness: Learn techniques to better understand, find meaning in, and process emotions.

  • Elevate Self-Care: Discover new self-care rituals that enhance your physical, emotional, mental and spiritual health.

  • Build Resilience and Purpose: Develop the tools needed to increase motivation, adaptability, and a renewed sense of purpose.

 

Learn how to be with, and move through, feelings of grief, anger, confusion, guilt, and shame to transform your life.

Embrace the opportunity to turn your sadness into strength and connect deeply with yourself and others.

We will gather on Sunday August 18th from 11am-1pm (EST) on ZOOM

and start your path towards holistic healing and renewed purpose.

* Multi-layered grief refers to experiencing multiple losses or layers of grief simultaneously or consecutively. This can happen when a person faces several significant losses in a short period, or when a single loss triggers grief related to other, past experiences.

For instance, someone might be grieving the death of a loved one while also dealing with the loss of a job, a relationship, or their health. Each of these losses adds another layer to the person's grief, making the experience more complex and potentially more challenging to process.

Multi-layered grief can also occur when the current loss brings up unresolved emotions from previous losses. This means that the person is not only grieving the present situation but also re-experiencing grief from the past. The combined weight of these layers can make the grieving process more intense and prolonged.