Holistic
Mental Health Support
“I got more out of 12 weeks working with Suse than I did in 20 YEARS of therapy!” - Angela R.
The best alternative to talk therapy
I teach folks how to process trauma, reestablish resiliency and develop holistic habits.
I help people who have experienced a mental health crisis, received a diagnosis; or experienced a life-shifting event such as: a death, divorce, career change, displacement, rock bottom, or other personal crisis. With my guidance and support, we dive deep into understanding the root cause of behaviours and clearing the trauma imprinted in the body and reestablish a resilient nervous system, helping them achieve a life beyond “normal” without the heavy reliance on high doses of medication for a brighter, more fulfilling future. YES THERE IS ANOTHER WAY!!!
Often mental health disturbances arise when something has gone on unresolved for years. This can be on a physical, mental, emotional or spiritual level. Our current mental healthcare system does not fully support our wellbeing on all levels. Often when you go to a healthcare professional they will prescribe you medication to help treat the symptoms you describe or that are presenting at that moment. They do not address the underlying reason for why these symptoms are manifesting. The work we do together is radically different from what you may have experienced with your therapist or psychiatrist.
I don’t have a magic pill for you, I don’t believe in such a thing. What I have is lived-experience, EXTENSIVE knowledge and many years of professional training that can support you in finding and healing yourself, just like I did. The healing arts modalities that I implement into my services aid you in healing yourself on all levels; they do more than just treat the symptoms.